The world has become an anxious, worrisome place. Anxiety has been escalating on a near-vertical trendline—currently, 40 million adults in the U.S. alone are struggling.1  Make no mistake: Even if you don’t struggle with anxiety, it is real, and it’s powerful. I know I’ve been weighed down by anxiety and the runaway train of fear and compulsion.…

On my show, I often take calls from people in sexless marriages, people struggling with attraction after their partner’s weight gain, or people who don’t like who they are in their relationship. I talk to couples who are exhausted, frustrated, bored—and even people who are doing well, but they’re flinching, waiting for the other shoe…